Saturday, January 19, 2013

down another 3 pounds

Day 6

I got home late last night, and didn't feel like blogging about my day, so here it goes... I've been feeling good overall, I got a little tired yesterday, but I'm not nearly as tired as I was over the last couple months. I notice that I do have more energy, but I also increased my fruits intake because I made 2 really horrible vegetable juices, so now I'm working on finding a recipe that I can make a few times a week. After this blog I'll be searching for some tomato-based juices, because I do like tomato juice, and if I can find something really tasty (the drink yesterday with carrots/celery/chayote was great), I think I'll be able to introduce more vegetables to a tomato juice.
I noticed my complexion is better than usual - not sure if it's because of the juice or not, but there is a lot of info out there that points to juice being great to improve complexion.
Today I made fresh juice, and it was gooooood! Usually I've been prepping my juice for the next day, and the time spent usually wears me out and I end up not bothering to drink anything fresh, and also it's warm at that point. I could add ice cubes, but I haven't. I'm going to make a fresh juice for dinner, so we'll see how fresh green juice is - I'm not holding my breath for the Second Coming or anything....
That's it for now, I'll write again later.

Current Stats -
Weight - 184 lbs
BP - 118/96

0 Comments:

Post a Comment

<< Home